Deneen Holmes, MA, LPC, AMFT
Couples & Family Therapist
A Little About Me
With over a decade of experience supporting individuals, couples, and families, I am deeply committed to walking alongside my clients as they heal, grow, and reclaim their sense of purpose. I specialize in helping people navigate life’s complexities—from managing anxiety and healing from trauma to strengthening relationships and rebuilding self-worth.
Before becoming a therapist, I spent years working as a Licensed Practical Nurse (LPN), which gave me a deep appreciation for the connection between physical and emotional health. That experience continues to shape my holistic and compassionate approach to mental wellness.
My mission is to support clients in living more authentic, connected, and fulfilling lives by offering trauma-informed, culturally sensitive care that nurtures the whole person—mind, body, and spirit.
My Approach
Relational & Integrative – I believe healing happens in the context of connection. My work is grounded in relational and systemic frameworks, drawing from couples and family therapy training to support lasting transformation.
Evidence-Based & Compassion-Focused – I incorporate a range of therapeutic modalities including:
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Couples Therapy (EFT)
Gottman Method Couples Therapy
Narrative Therapy
Sex Therapy-Informed Practice
Holistic & Strengths-Based – You are the expert on your life. I aim to help you uncover your strengths, overcome obstacles, and take empowered steps toward the life you envision.
Education & Credentials
Master’s Degree in Counseling, Couples & Family Therapy – Governor’s State University
Licensed Professional Counselor (LPC) – Illinois
Associate Marriage and Family Therapist (AMFT) – Illinois
Licensed Practical Nurse (LPN) – Former Nursing Experience
Specialized Training:
Gottman Method Couples Therapy – Level I & II
Emotionally Focused Couples Therapy (EFT)
Sex Therapy Training
Areas of Expertise
Trauma Recovery – Creating a supportive environment to process and heal from past experiences.
Relationship & Couples Counseling – Strengthening communication, trust, and intimacy using proven relationship frameworks.
Sex & Intimacy Concerns – Helping individuals and couples navigate sexual health and connection with care and understanding.
Anxiety & Depression – Offering tools for emotional regulation and inner peace.
Self-Esteem & Identity Development – Supporting clients in embracing their authentic selves.
Life Transitions & Family Dynamics – Guiding individuals and families through major changes with clarity and resilience.
Why Work With Me?
Heart-Centered & Experienced – With a background in both nursing and mental health, I bring a unique, whole-person perspective to therapy.
Couples & Relationship Focused – My training in Gottman and EFT approaches allows me to deeply support couples at every stage—whether you're dating, committed, or healing together.
Holistic & Inclusive – I provide a culturally sensitive, affirming space where all parts of you are welcomed.
If you’re ready to begin your journey toward healing, growth, and connection, I would be honored to support you.
